Awakening
3 Reasons Why You Suffer and How to Heal those Painful Patterns
18 April 2019 / awakening, consciousness, emotional attunement, spirituality, uncategorized
I've been fascinated by personal growth my entire life. Having been raised in a family of healers, I've been immersed in healing for as long as I can remember. I did breathwork when I was 5, started practicing transcendental meditation when I was 6, did a firewalk...
Become an Emergent Being
09 April 2019 / Ask Harmony Podcast, awakening, consciousness, relationships, spirituality
Harmony’s Interview with Krysta Gibson of New Spirit Journal: Krysta- Hello and welcome everyone. This is Krysta Gibson with Newspiritjournal.com. Those of you who read these online publication and listen to the interviews that I do know that you’re on a...
Spread Magic. Take a Leap.
13 March 2019 / awakening, consciousness, intimacy, relationships, spirituality
For far too long, I forgot that I was magical. I forgot that the essence of my make up was pure, sparkling creative energy that could heal the oldest wounds and reach the depths of intimacy. I thought that the habitual thoughts, impulses, and behaviors of my conditioned self were the extent of who I was. In being identified with the part of myself that was shaped by experiences I had early in life, I lived as if I was who the world told me I was.
How to use your suffering for your transformation
23 March 2017 / awakening, consciousness, videos
In my life when I have been in deep suffering, I have felt isolated and alone. I have felt disempowered and like I will never become the person I know I can be in the world. I have contracted in my ideas about my pain by resisting its presence and wishing...
What’s your growing edge?
07 August 2016 / awakening, consciousness, emotional attunement
What lessons are you being presented with right now? How are the circumstances of your life nudging you to become the best version of yourself? How to you embrace or resist this lesson? As a psychotherapist, these are questions I ponder often. Since I...
8 Spiritual Lessons From Motherhood
04 May 2016 / awakening, consciousness, motherhood, spirituality
This is my 8th Mother's Day without my mom, and my 7th Mother's Day as a mom. Here are 8 things I've learned in the past 7 years: 1.) When a woman births a child, she is transformed in unimaginable ways. She will never be the same, nor would she want to be, because...
Wake up to who you really are
22 December 2015 / awakening, consciousness, spirituality, videos
When we identify with the thoughts of our mind, we believe that who we really are has something to do with the roles that we play, the body we have, or the relationships we engage in. Our reality gets colored by the thoughts that we have, and this pulls us...