Apr 18, 2019 | awakening, consciousness, emotional attunement, spirituality, uncategorized
I’ve been fascinated by personal growth my entire life. Having been raised in a family of healers, I’ve been immersed in healing for as long as I can remember. I did breathwork when I was 5, started practicing transcendental meditation when I was 6, did a...
Apr 15, 2019 | communication, consciousness, intimacy, relationships, spirituality
Sometimes, relationships seem hard. The challenge of negotiating different personas, different desires, different opinions, and different communication styles can be overwhelming. Navigating a relationship with conscious awareness means that we are able to...
Apr 9, 2019 | Ask Harmony Podcast, awakening, consciousness, relationships, spirituality
Harmony’s Interview with Krysta Gibson of New Spirit Journal: Krysta- Hello and welcome everyone. This is Krysta Gibson with Newspiritjournal.com. Those of you who read these online publication and listen to the interviews that I do know that you’re on a...
Mar 13, 2019 | awakening, consciousness, intimacy, relationships, spirituality
For far too long, I forgot that I was magical. I forgot that the essence of my make up was pure, sparkling creative energy that could heal the oldest wounds and reach the depths of intimacy. I thought that the habitual thoughts, impulses, and behaviors of my...
Apr 1, 2017 | consciousness, videos
When the body screams in pain, we have no choice but to listen. Well, that’s not exactly true: we can suppress it, resist it, hate it, get surgery on it, medicate it, and try to manage it. But the reality is that no intervention will give us the relief we seek if...
Mar 23, 2017 | awakening, consciousness, videos
In my life when I have been in deep suffering, I have felt isolated and alone. I have felt disempowered and like I will never become the person I know I can be in the world. I have contracted in my ideas about my pain by resisting its presence and wishing it would...