Vulnerability and Intimacy

Vulnerability and Intimacy

I used to hide my truth from those around me in an attempt to earn love. On the deepest most unconscious level, I thought that if you really new me that you would never like me, let alone love me. I wrote about the cost of this in a recent article published by Tiny...
Why do people get intrusive thoughts?

Why do people get intrusive thoughts?

I was recently asked about the dark, intrusive thoughts that people sometimes get when they are feeling stress, chronic fear, or even immense love. In this video blog, I explain my experience with intrusive thoughts and share why I think they are a true gift when used...

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