Practice Self-Care by Honoring your Heart

Practice Self-Care by Honoring your Heart

All day long your mind works to get you to pay attention to the limiting thoughts generated by the ego. When you passively believe the thoughts of your mind, you look for the source of your happiness outside of yourself, which is depleting and disempowering. When our...
Ask Harmony: Who Am I?

Ask Harmony: Who Am I?

http://media.blubrry.com/askharmony/content.blubrry.com/askharmony/Podcast_1.mp3 In this Ask Harmony podcast Harmony answers a follower’s question: “How can I be myself when I don’t know how to be the real me, when I don’t even know who the...
5 Ways Your Child is Your Greatest Guru

5 Ways Your Child is Your Greatest Guru

The word “guru” simply means “spiritual teacher.” When we are paying attention and staying centered, our children are teaching us all day long. And when we look even deeper with an elevated awareness, we can see how our children are teaching us to wake up to who we...
Wake up to who you really are

Wake up to who you really are

When we identify with the thoughts of our mind, we believe that who we really are has something to do with the roles that we play, the body we have, or the relationships we engage in. Our reality gets colored by the thoughts that we have, and this pulls us away from...

 

Join Our Community!

Check your email for the 4 R's of Conscious Relating!