How to find Real Love

In case you didn’t know, I’m divorced. About 2 years ago I became so clear on the dysfunctional ways I engage in relationships that I could see that my marriage was based in destructive patterns. My ego is shaped to put other people’s needs first, to give of myself at the expense of my own […]

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3 steps to managing your anger

The paradox of being both angry and kind baffles many. Just because you are overcome with a dark emotion doesn’t mean you need to discharge it in inappropriate ways when you utilize the tools of consciousness.  There are three steps you need to use in order to stay conscious enough to go for solution and […]

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